Ressurs

Det fines utrolig mange bøker om yoga, alt fra de tradisjonelle skriftene til nyere bøker. Under er en liste over de jeg liker veldig godt.

 

Ashtanga Yoga «The Practice manual» by David Swenson

Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati

Yoga Mala by Shri K. Pattabhi Jois

A Life Worth Breathing by Max Strom

The Yoga Sutras of Patanjali, Translation and Commentary by Sri Swami Satchiananda 

The Bhagavad Gita, Translation and Introduction by Eknath Easwaran

How Yoga Works by Gesne Michael Roach

 

Nyttige online ressurser:

Yoga Journal

Mindbodygreen

Yogamatters

Lumi Yoga